FAQs

Physiotherapy can benefit people of all ages experiencing pain, injuries, movement disorders, or chronic conditions affecting their physical abilities.

In most cases, you do not need a doctor's referral to see a physiotherapist.

Physiotherapists treat a wide range of conditions including sports injuries, back pain, arthritis, post-surgical rehabilitation, stroke, and neurological disorders.

Treatments may include manual therapy, exercise programs, electrotherapy, ultrasound, dry needling, and education on injury prevention and management.

A typical session lasts between 30 to 60 minutes, depending on the nature of the treatment and the patient's condition.

You can make an appointment by calling our clinic, booking online through our website, or visiting our clinic in person.

The cost of physiotherapy varies based on the type of treatment and the length of the session. Please contact us for specific pricing details or check our pricing page on the website.

Wear comfortable clothing that allows easy movement. If you have a lower limb issue, shorts are advisable. For upper body concerns, a tank top or loose-fitting shirt is recommended.

Physiotherapy can help alleviate back pain through targeted exercises, manual therapy, posture education, and ergonomic advice to prevent future issues.

Yes, physiotherapy is essential for post-surgical recovery, helping to restore movement, reduce pain, and improve strength and flexibility.

Physiotherapy helps manage arthritis by improving joint mobility, strengthening muscles around the joints, and providing pain relief through various modalities.

Physiotherapy focuses on improving movement and function through exercise and manual therapy, while chiropractic care often emphasizes spinal adjustments and manipulation to treat musculoskeletal issues.

Yes, your physiotherapist will likely provide you with a home exercise program to complement your in-clinic sessions and promote continuous improvement.

The number of sessions required depends on the severity of your condition, your response to treatment, and your personal goals. Your physiotherapist will discuss a treatment plan tailored to your needs.

Hydrotherapy, also known as water therapy, involves the use of water for pain relief and treatment. It includes a variety of techniques and methods such as warm baths, cold water treatments, steam baths, and aquatic exercises.

Hydrotherapy works by using the properties of water, such as temperature and pressure, to stimulate blood circulation, relieve pain, and promote healing. The buoyancy of water can reduce the stress on joints and muscles, making exercises easier and more effective.

• Pain Relief: Eases muscle and joint pain.
• Improved Circulation: Enhances blood flow.
• Stress Reduction: Promotes relaxation and reduces stress.
• Rehabilitation: Aids in recovery from injuries.
• Muscle Relaxation: Soothes sore muscles.
• Detoxification: Helps remove toxins from the body.

Hydrotherapy can benefit people of all ages, especially those with conditions such as arthritis, chronic pain, muscle injuries, stress, and circulatory problems. It's also helpful for athletes recovering from intense training or injuries.

The frequency of hydrotherapy sessions can vary based on individual needs and goals. Some people may benefit from daily sessions, while others might find once or twice a week sufficient. It's best to follow a schedule recommended by a healthcare professional.

A typical hydrotherapy session can last anywhere from 15 to 60 minutes, depending on the type of treatment and the individual's needs. For example, a warm water bath might last 20 minutes, while an aquatic exercise session could be an hour long.