Pain Management: A Comprehensive Guide to Physiotherapy

Pain—whether sudden or long-lasting—can affect every aspect of your life, from work and sleep to emotional well-being. At Alexa Healthcare, our physiotherapy-based pain management programs are designed to treat the root cause of pain, not just the symptoms, helping you move better and feel better every day.

Understanding Pain: Acute vs Chronic:

Pain can be classified as acute (short-term, often from injury or surgery) or chronic (lasting longer than 3 months). While acute pain usually fades with healing, chronic pain often lingers and affects quality of life, requiring more specialized care and long-term management.

How Physiotherapy Helps Manage Pain:

Physiotherapy is a safe, non-invasive, and drug-free way to manage both acute and chronic pain. At our clinic, experienced physiotherapists use targeted treatments such as:

Dry needling therapy
Manual therapy
Postural correction
Stretching and strengthening exercises
Electrotherapy (TENS, ultrasound)
Heat & cold therapy

These techniques aim to reduce inflammation, improve movement, and retrain the body to function without pain.

Common Conditions We Treat:

Our pain management services are effective for a wide range of conditions, including:

Back and neck pain
Joint pain (shoulder, knee, hip, etc.)
Muscle strain or injury
Sciatica
Arthritis-related pain
Sports injuries
Post-surgical recovery
Fibromyalgia
Headaches and migraines

Each treatment plan is customized based on your needs, lifestyle, and medical history.

When Should You Seek Pain Management?

You should consider physiotherapy-based pain management if:

Pain lasts more than a few days
It limits your movement or daily activities
Over-the-counter medication is no longer effective
The pain keeps coming back
You’re recovering from surgery or injury
You prefer a natural and long-term approach over medications

The earlier you seek help, the easier it is to prevent long-term damage or complications.

Our Approach at Alexa Healthcare:

At Alexa Healthcare, we believe in a holistic and personalized approach to pain management. We begin with a detailed assessment to identify the source of your pain, then create a tailored physiotherapy plan to help you regain mobility and comfort—safely and effectively.

We focus on empowering you with techniques to manage pain independently, improve posture, and build strength, so you can enjoy long-term results.

Conclusion:

Pain doesn’t have to be a part of your everyday life. With the right physiotherapy support and a personalized treatment plan, lasting relief is possible. At Alexa Healthcare, we’re committed to helping you overcome pain, regain strength, and live life on your terms. Reach out today—your journey to a pain-free life starts here.

A team of Physiotherapists in Alexa Clinic under the guidance of Dr. Shipra Kumari, Chief Physiotherapist and certified Aquatic Therapist (IATF Switzerland). Alexa Clinic is a super-specialty physiotherapy and aquatic therapy clinic first of its kind opened in Kolkata in the in the year 2019. With many accolades and recognition Alexa Clinic has treated more than 10,000 patients suffering from various illnesses.

It’s easy to book an appointment with Dr. Shipra Kumari over a call or visit the 8777694040 websites of Alexa Healthcare.

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