Hydrotherapy
Hydrotherapy, the rehabilitative exercise in water, is led by one of our specialist physiotherapists at the Best Hydrotherapy clinic in Kolkata. There have been many studies into the benefits of hydrotherapy. Studies have found hydrotherapy to be beneficial in the management of a wide range of acute and chronic conditions including arthritis, sciatica, back pain, joint pains, muscular tears, strains and sprains, sports injury, chronic pain conditions (e.g. Fibromyalgia), stroke and neuro-muscular conditions and also post-surgery pain in joints.
The warmth of the pool (around 33-36 degrees) encourages vasodilation, which refers to widening of the blood vessels. This increases blood flow and circulation throughout the body. Better circulation means more oxygen and nutrients necessary for healing are getting around the body. This can assist with reducing inflammation and stiffness around joints. Improved circulation can also have positive effects on metabolism such as promoting red and white blood cell production or decreasing blood sugar levels. The warm water also relaxes tense muscles and reduces pain levels. Mobility levels improve and the patient is able to exercise comfortably.
We are, without a doubt, one of the most promising outpatient centers for hydrotherapy and physiotherapy services in Kolkata. Our clinic provides hydrotherapy services to a vast number of patients suffering from regular muscular problems or sports injuries. We have an expert team of clinical specialist physiotherapists and sports therapists who possess years of experience. This enables them to treat the most complex and painful problems, ultimately helping our patients get back to a healthy lifestyle.
Our hydrotherapy sessions have proven to be very effective in treating patients suffering from all types of muscle pain. Interestingly, we use water as a healing agent, much like the ancient Romans, Egyptians, and many other advanced civilizations did over the course of centuries, albeit with cutting-edge exercise and therapy techniques.
The key factor behind using water in hydrotherapy lies in its special and effective properties. For instance, water can store and pass on heat and energy. Moreover, it can dissolve salts and minerals, absorb their qualities, and have a soothing and calming effect. As a result, it relaxes and de-stresses the mind. Among all liquids, water has the highest specific heat count, making it ideal for naturopathy or, in this case, hydrotherapy.
Hydrotherapy Sessions
In our hydrotherapy sessions at the Best Hydrotherapy clinic in Kolkata, we assist patients suffering from joint, muscle-related problems, or sports injuries to exercise in water. The buoyancy of the water supports their joints and muscles, which helps to relieve the regular stress on their joints. Additionally, our hydrotherapy experts work with patients suffering from a variety of problems, such as depression, headaches, arthritis, joint issues, and even acne.
Advantages of Hydrotherapy
Here are some of the advantages of hydrotherapy:
✓ Pain Relief: The Best Hydrotherapy clinic in Kolkata can help alleviate pain associated with conditions such as arthritis, muscle soreness, and joint inflammation. The buoyancy of water reduces the pressure on joints, providing relief and promoting relaxation.
✓ Muscle Relaxation: Warm water immersion stimulates blood circulation and relaxes muscles, helping to reduce muscle tension and spasms. This makes it especially beneficial for individuals with muscle injuries or chronic conditions.
✓ Improved Blood Circulation: The warm temperature of water used in hydrotherapy causes blood vessels to dilate, promoting better blood circulation. This is particularly beneficial for individuals with circulatory issues.
✓ Stress Reduction: Hydrotherapy induces a state of relaxation, making it an effective stress management tool. Warm water immersion helps reduce stress hormones and promotes a sense of well-being.
✓ Enhanced Healing: Hydrotherapy accelerates the healing process for various injuries and surgeries. The combined effects of improved blood circulation and reduced inflammation contribute to faster recovery.
✓ Detoxification: Sweating induced by hot water can help eliminate toxins from the body. This is especially true in saunas and hot baths, where the heat promotes sweating and helps the body expel impurities.
✓ Improved Sleep: Hydrotherapy’s calming effects on the nervous system contribute to better sleep. For example, a warm bath before bedtime can help relax both the body and mind, promoting a more restful sleep.
✓ Respiratory Benefits: Steam inhalation and warm showers can benefit individuals with respiratory conditions such as asthma and bronchitis. The warm, moist air helps open airways and ease breathing.
✓ Enhanced Immune Function: Regular hydrotherapy sessions may improve immune system function by promoting circulation and reducing stress, potentially helping the body defend against illnesses.
✓ Weight Management: Aquatic exercises in water provide resistance without putting excessive strain on joints, making them suitable for individuals with mobility issues. This can be beneficial for weight management and overall fitness.