Neck pain
Neck pain is a common issue that many of us have experienced at some point in our lives. Whether it’s a result of poor posture, stress, or an underlying medical condition, neck pain can be uncomfortable and disruptive to daily life.
How does it cause?
- Muscle Strain: One of the leading causes of neck pain is muscle strain. This can occur due to poor posture, overuse of neck muscles, or sudden movements.
- Cervical Spondylosis: Cervical spondylosis is a degenerative condition of the cervical spine, resulting from the wear and tear of spinal discs and joints in the neck.
Symptoms of Neck Pain:
- Pain and discomfort in the neck area
- Stiffness and reduced range of motion
- Headaches
When to Seek Medical Attention?
- Manual Therapy: Physiotherapists use hands-on techniques such as massage, joint mobilization, and manipulation to reduce pain and improve the mobility of the neck.
- Neck Traction: In some cases, neck traction devices may be used to gently stretch and decompress the cervical spine, providing relief for conditions like herniated discs or nerve compression.
Neck fracture:
A neck fracture is a serious medical condition that involves a break in one or more of the cervical vertebrae, which make up the spinal column in the neck
How does Physiotherapy help in post-neck fracture?
Ultrasound Therapy (UST):
- Reduce Pain: UST can help in relieving localized pain and discomfort in the neck area, particularly if there is muscle spasm or inflammation around the fracture site.
- Increase Blood Flow: The heat generated by UST can improve blood circulation in the injured area, which can promote healing and reduce swelling.
- Soft Tissue Healing: UST can potentially accelerate the healing process of soft tissues, such as muscles and ligaments, that mayhave been affected by the fracture or the trauma.
Transcutaneous Electrical Nerve Stimulation (TENS):
- Muscle Relaxation: TENS can relax muscles and reduce muscle spasms, which can be particularly helpful if there’s muscle tension or guarding around the neck fracture site.
- Pain Relief: TENS can help in pain management by blocking pain signals from reaching the brain and by releasing endorphins, the body’s natural pain relievers.
Conclusion:
Physiotherapy plays a crucial role in the rehabilitation and management of individuals with post-neck fracture and neck pain. When a person experiences a neck fracture, whether it’s a result of trauma or underlying medical conditions like osteoporosis, the road to recovery can be challenging.
A team of Physiotherapists in Alexa Clinic under the guidance of Dr. Shipra Kumari, Chief Physiotherapist and certified Aquatic Therapist (IATF Switzerland). Alexa Clinic is a super-specialty physiotherapy and aquatic therapy clinic first of its kind opened in Kolkata in the in the year 2019. With many accolades and recognition Alexa Clinic has treated more than 10,000 patients suffering from various illnesses.
It’s easy to book an appointment with Dr. Shipra Kumari over a call or visit the 8777694040 websites of Alexa Healthcare.
https://www.facebook.com/alexaactiveaging
https://www.youtube.com/@alexaactiveaging
https://www.linkedin.com/company/alexaphysiotherapyclinic
https://www.instagram.com/alexaactiveaging/
#NeckPain #NeckPainRelief #NeckPainSolutions #NeckPainManagement #PainFreeNeck #NeckHealth #NeckPainAwareness #NeckPainRecovery #NeckFracture #BrokenNeck #NeckInjury #NeckFractureRecovery #NeckFractureAwareness #HealingNeckFracture #NeckFractureWarrior #Physiotherapy #PhysicalTherapy #Rehabilitation #PhysiotherapyCare #PhysiotherapyRecovery