Recovering from ACL Injury—Hydrotherapy at Alexa Healthcare
ACL injuries can be painful and limit your mobility. Hydrotherapy offers a low-impact, effective
way to restore strength, reduce swelling, and regain confidence. Take the first step—schedule a
consultation today!
Book your session now for personalized rehabilitation.
Anterior Cruciate Ligament (ACL) Injury
ACL injury occurs when the ACL ligament is either stretched, partially torn, or completely torn.
Most ACL injuries occur during sports like basketball, football, skiing, tennis, etc.
Role of Hydrotherapy
- Hydrostatic pressure reduces pain & swelling
- Buoyancy unloads joints and aids ROM restoration
- Allows early weight-bearing safely
- Builds confidence and reduces fear of falls
- Water resistance increases muscular strength
- Enhances balance and coordination
- Walking/running in water may speed athlete recovery
Sources: Alexa blog original content :contentReference[oaicite:7]{index=7}