bestphysiotherapyclinic

Staying Strong as You Age: How Physiotherapy Helps You Keep Moving Without Fear

As we grow older, small aches, stiffness, or balance issues often sneak into our daily lives. Many people start avoiding stairs, long walks, or even simple chores because they worry about pain or falling. But ageing doesn’t have to mean slowing down. At Alexa Healthcare, we believe that with the right physiotherapy for elderly support, […]

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rare disease

Navigating the Maze: Understanding Rare Diseases

In the vast landscape of medical conditions, some ailments stand out not just for their rarity but for the challenges they pose in diagnosis and treatment. These are rare diseases— conditions that affect a small percentage of the population, often with limited understanding among healthcare providers and the general public. Among these, Ankylosing Spondylitis, Cerebellar

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Post surgical rehab

How Post-Surgical Rehabilitation Can Transform Your Life

Going through surgery is a significant event in anyone’s life, often marking the beginning of a journey toward healing and recovery. Whether it’s a minor procedure or a major operation, the period following surgery requires careful attention. Post-surgical rehabilitation, also known as post-surgery rehab, plays a crucial role in helping patients regain strength, mobility. What

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