Pain—whether sudden or long-lasting—can affect every aspect of your life, from work and sleep to emotional well-being. At Alexa Healthcare, our physiotherapy-based pain management programs are designed to treat the root cause of pain, not just the symptoms, helping you move better and feel better every day. Understanding Pain: Acute vs Chronic: Pain can be […]
Pain Management: A Comprehensive Guide to Physiotherapy Read More »
In recent years, laser therapy has become an increasingly popular treatment modality in the field of physiotherapy. Its non-invasive nature, combined with its effectiveness in treating a variety of conditions, makes it a valuable tool for both therapists and patients. This blog explores the benefits of this therapy, how it works, and its applications in
Laser Therapy Benefits in Physiotherapy Read More »
Engaging in sports is a fantastic way to maintain physical fitness, build camaraderie, and improve overall well-being. However, sports activities also come with a risk of injuries. Physiotherapy for sports injuries plays a crucial role in recovery and prevention, helping athletes return to their activities stronger and more resilient. In this blog, we’ll explore some
Common Sports Injuries and How Physiotherapy Can Help Read More »
Anterior Cruciate Ligament (ACL) injuries are prevalent in sports that involve sudden stops, changes in direction, or direct impact to the knee. ACL Injury is not only painful but can also severely limit an athlete’s ability to participate in sports and perform daily activities. The ACL, one of the major ligaments in the knee joint,
How Hydrotherapy and Physiotherapy Aids in ACL Injury Rehabilitation Read More »
