✅ Surgeons perform Total knee replacement (TKR) by replacing the articular surfaces of the knee joint with artificial parts (prosthesis). They commonly recommend this procedure for severe osteoarthritis, trauma, or degeneration that limits mobility and daily activities.
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Illustration: Surgical procedure showing knee replacement
Benefits of hydrotherapy after total knee replacement or arthroplasty:
- Buoyancy: The buoyant effect of water reduces body weight, allowing easier walking and functional movements like squatting and lunges.
- Resistance Training: Moving against water provides natural resistance to muscles, helping strengthen lower limbs safely.
- Increased Confidence: The reduced pain and improved joint support experienced in water significantly decrease the fear of falling after surgery, thereby boosting confidence.
- Improved Balance: The sensory input from water enhances proprioception (body position awareness), improving balance and coordination.
- Reduced Swelling: Hydrostatic pressure helps reduce knee swelling, promoting better range of motion and faster healing.
Recovery Timeline after Total Knee Replacement:
- Week 1–2: Pain management, basic mobility with support, and gentle hydrotherapy introduction.
- Week 3–6: Improved range of motion, walking with reduced support, and regular hydrotherapy sessions for strengthening.
- Weeks 7–12: Resuming daily activities, minimal pain, and confidence in walking, squatting, or climbing stairs.
- 3–6 Months: Near full recovery with continued therapy, return to low-impact activities like swimming or cycling.
Frequently Asked Questions (FAQs):
1. So, when can you start hydrotherapy after knee replacement?
Typically, you can begin once the surgical site is well-healed, which is usually within 2–3 weeks post-surgery. Always consult your doctor, however, before starting any new therapy.
2. Is hydrotherapy painful?
In fact, hydrotherapy is gentle on the joints and often reduces pain due to the water’s natural buoyancy and warmth.
3. How often should I do hydrotherapy?
For optimal results, 2–3 sessions per week are recommended during the first 2 months of recovery. Consistency in therapy is crucial and significantly supports better long-term outcomes.
4. Will I be able to walk normally again?
Yes, with consistent therapy and follow-up care, most patients regain full or near-full walking ability.
Book an Appointment:
Ready to begin your recovery journey? Book a consultation with our expert physiotherapists today.