Alexa Healthcare

Wellness:Women’s Health through Physiotherapy

Women Wellness Women’s wellness is a holistic concept that encompasses physical, mental, emotional, and social well-being. It acknowledges the unique challenges and strengths that women experience throughout their lives. Achieving and maintaining wellness is not just about treating illness; it’s about embracing self-care, self-love, and empowerment.   Why is women’s wellness important? Women are more […]

Wellness:Women’s Health through Physiotherapy Read More »

Spondylitis Management with Physiotherapy

Spondylitis: Spondylitis is a group of inflammatory conditions that affect the spine, causing pain, stiffness, and reduced mobility. While these conditions can be challenging to live with, understanding their causes, symptoms, and management options can empower individuals to better cope with and manage spondylitis. There are several types of spondylitis: Symptoms of Spondylitis: Causes and

Spondylitis Management with Physiotherapy Read More »

Healing Through Electrical Currents: Exploring the World of Electrotherapy

ELECTROTHERAPY: Electrotherapy is a therapeutic technique that uses electrical currents or impulses to treat various medical conditions, manage pain, and promote healing. It involves the application of controlled electrical stimulation to specific areas of the body for therapeutic purposes. Electrotherapy can be administered in various forms and settings, including clinical, physical therapy, and home-based treatments,

Healing Through Electrical Currents: Exploring the World of Electrotherapy Read More »

Transforming Through Movement: Weight Loss With Hydrotherapy

WEIGHT LOSS: Weight loss refers to the process of intentionally reducing body weight, usually for health or aesthetic reasons. It typically involves a combination of dietary changes, physical activity, and sometimes medical interventions. Here are some key points to consider:  Caloric Balance: Weight loss fundamentally revolves around the concept of calories in versus calories out.

Transforming Through Movement: Weight Loss With Hydrotherapy Read More »