Alexa Healthcare

How Physiotherapy Can Support Your Health This Winter

Physiotherapy /

Winter often brings joint pain, muscle stiffness, and reduced mobility, especially for those dealing with arthritis, back pain, or old injuries. Cold temperatures slow down blood circulation, making your body feel tighter and more uncomfortable. This is where physiotherapy becomes essential. Why Winter Pain Increases • Muscles become tight in cold weather • Reduced physical […]

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Staying Strong as You Age: How Physiotherapy Helps You Keep Moving Without Fear

Physiotherapy /

As we grow older, small aches, stiffness, or balance issues often sneak into our daily lives. Many people start avoiding stairs, long walks, or even simple chores because they worry about pain or falling. But ageing doesn’t have to mean slowing down. At Alexa Healthcare, we believe that with the right physiotherapy for elderly support,

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Understanding the Trapezius and Rhomboid Muscles A Key to Better Posture and Shoulder Health

Understanding the Trapezius and Rhomboid Muscles: A Key to Better Posture and Shoulder Health

neck pain, Physiotherapy, shoulder pain /

Neck stiffness, shoulder tightness, and back discomfort are no longer rare complaints. These issues often trace back to two major postural support muscles — the trapezius and rhomboid. At Alexa Healthcare, we specialise in identifying muscular imbalances and treating them through physiotherapy-based rehabilitation — helping you move freely and live pain-free. What is the Trapezius

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Pain Management: A Comprehensive Guide to Physiotherapy

Physiotherapy /

Pain—whether sudden or long-lasting—can affect every aspect of your life, from work and sleep to emotional well-being. At Alexa Healthcare, our physiotherapy-based pain management programs are designed to treat the root cause of pain, not just the symptoms, helping you move better and feel better every day. Understanding Pain: Acute vs Chronic: Pain can be

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About Us

The Best Physiotherapy Clinic in Kolkata, Alexa Healthcare is a DPIIT recognized start-up company registered with Start-up India for its unique service Hydrotherapy. With a huge market potential and it has a role in various chronic conditions. It has shown clinically proven benefits in recovering patients faster from neurological conditions or other chronic illnesses. The rate of post-surgical recovery and success of surgery have greatly enhanced with better patient life post procedures. With proper market exposure, availability and affordability hydrotherapy has the potential to reach the peak in India as well.

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