

NEEDLING THERAPY
Having problems with Needling Therapy? Don’t worry. Our professionals at Alexa Medical services designed to alleviate muscular pain, release tight trigger points, and enhance movement. Whether you’re dealing with chronic muscle pain, sports injuries, or postural imbalances, our trained physiotherapists use dry needling techniques to help you heal faster and move better.
What is Dry Needling therapy?
Dry needling is a specialized technique used by physiotherapists to target myofascial trigger points—tight bands within muscles that cause pain and dysfunction. By inserting thin, sterile needles into these areas, we stimulate muscle release and promote natural healing. This therapy is safe, evidence-based, and highly effective in managing both acute and chronic musculoskeletal conditions.
Dry Needling can benefit a wide range of issues, including:
✓ Reduces muscle tension and pain.
✓ Enhances mobility and flexibility.
✓ Improves blood circulation.
✓ Speeds up recovery after injury.
✓ Complements other physiotherapy treatments.
How do I know if I need Needling therapy?
If you’re dealing with constant muscle pain, tightness, or stiffness that just won’t go away, dry needling might be the answer. It helps release muscle knots, improve movement, and ease pain caused by stress, injuries, or poor posture. Not sure if it’s right for you? Our experts will assess your condition and guide you every step of the way.
This therapy is also beneficial for individuals with sports injuries, repetitive strain, or postural imbalances that lead to muscular fatigue or discomfort. If you’ve tried other treatments without lasting relief, dry needling could be the solution to address the root cause of your pain and speed up recovery.
What does Needling therapy do?
Needling therapy targets tight, painful muscle knots—called trigger points—by inserting thin, sterile needles into them. This helps release tension, improve blood flow, and reduce pain. It activates your body’s natural healing response, making it easier to move, recover, and feel better faster.
This helps restore normal muscle function, and speed up recovery from injuries or chronic conditions. It’s a highly effective treatment for muscle pain caused by stress, overuse, poor posture, or sports injuries.
Which conditions are treated with Needling therapy?
Needling therapy can benefit anyone dealing with muscle pain, tightness, or movement restrictions. A physiotherapist may also recommend needling therapy if you have a musculoskeletal condition, sports injury, or chronic tension that isn’t improving with other treatments. Your healthcare provider may suggest dry needling to help with:
✓ Neck and Shoulder Pain: Dry needling helps release tight muscles and trigger points in the neck and shoulder area, reducing tension, improving range of motion, and relieving stiffness caused by poor posture or stress.
✓ Lower Back Pain: By targeting deep muscle knots in the lower back, dry needling can ease chronic or acute back pain, improve spinal mobility, and support recovery from injuries or strain.
✓ Headaches and Migraines: Tension-type headaches and some migraines can be linked to tight muscles in the neck and upper back. Dry needling can release these trigger points, reducing the frequency and intensity of headaches.
✓ Sciatica: Dry needling can relieve radiating leg pain caused by tight muscles pressing on the sciatic nerve. It helps reduce inflammation and restore normal nerve function.
✓ Tennis Elbow & Golfer’s Elbow: Inflammation and muscle tightness around the elbow joint can cause pain with everyday activities. Dry needling reduces pain and promotes healing in these common overuse injuries.
✓ Muscle Spasms & Tightness: Dry needling is highly effective in relaxing spasming muscles and improving blood flow to the area, helping your body naturally heal and restore balance.
✓ Sports Injuries: From hamstring strains to calf tightness, dry needling helps speed up recovery by relaxing tight muscle fibers, reducing inflammation, and improving mobility.
✓ Joint and Postural Pain: People with Joint and Postural Pain have difficulty in movement. Muscular imbalances around joints due to poor posture or repetitive movement can cause pain. Dry needling helps restore alignment and reduce muscle-related joint stress.
What age is best for Needling therapy?
Dry needling therapy is generally recommended for adults and older teens, typically above the age of 16, as it involves precise needle insertion that requires clear communication and body awareness. While it’s not usually suitable for young children, it can be highly effective for adults of all ages—especially those dealing with muscle pain, stiffness, or sports-related injuries. Your physiotherapist will assess your overall health, medical history, and comfort level before deciding if dry needling is right for you.
Book Your Dry Needling Session Today?
At Alexa Healthcare, our licensed physiotherapists assess your condition thoroughly before starting treatment. Every session is tailored to your specific needs, ensuring safe application and optimal results.
We combine dry needling with manual therapy, exercises, and rehabilitation programs to provide you with a holistic healing experience.
Don’t let pain hold you back. Let our expert team help you get back to doing what you love—pain-free and with confidence.
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Alexa Active Aging, Snehodiya, Street No 165, BC Block, Newtown, Action Area I – 700156
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